Yoga, naturopathy, herbal medicine and eating a plant based diet are all things that have had a huge impact on my life. As soon as I started practicing and learning about these things I knew that I had found my dharma, my purpose in life, and began working on ways to share these life changing practices with the world.

After school I initially studied politics and languages because I wanted to change the world and impact the lives of as many people as possible. However after only a few months working in politics I knew that wasn’t going to be how I could best help people and the planet.

Don’t wait for the perfect moment, take a moment and make it perfect!

Through yoga I found simple yet profound practices that transformed my life and the lives of people around me and I realised that helping people to live their best, happiest and healthiest lives was how I could really bring about most change in the world.

I trained as a yoga teacher in India in 2012 where I completed a 200 hour hatha yoga teacher training in Rishikesh, the yoga capital of the world, and an intense 900 hour teacher training in traditional Indian yoga and yoga philosophy in The Yoga Institute Mumbai, India’s oldest established yoga centre.

As the nerd that I am currently continuing my training alongside my teaching with a 500 hour advanced teacher training at the elbowroom, Dublin’s favourite wellness hub. Through yoga I learnt about Ayurveda and Naturopathy and shortly after I returned from India I enrolled in the College of Naturopathic Medicine in Dublin.

Through my work as a naturopath, I use tools from many traditions and backgrounds including yoga, Ayurveda, herbal medicine, plant based nutrition, life coaching, EFT tapping, and more, to help my clients reach their goals. I also worked in corporate training for 3 years before working full time as a naturopath and yoga teacher so my corporate wellness packages come with an insight to the ins and out of corporate life as well as all my expertise in the field of wellness.