
Naturopathy
Naturopathy harnesses the healing power of nature to help you to overcome illness, reduce stress and live your very best life, by focusing on treating the root cause and working with a holistic plan for optimal wellness.

Herbal Medicine
A safe yet powerful form of healing that was our traditional medicine for most of history around the world. Reconnect with the healing medicine of our ancestors and allow the plants to rebalance your body to facilitate healing.

Hatha Yoga
Most of us are familiar with yoga in a class setting but did you know that yoga therapy can be a powerful way to bring about healing within your body. Personalised postures and techniques can be a powerful part of your health consultations.

Plant Based Nutrition
No matter what kind of food you eat, adding more plants seems to be the key to health. I can help you shift to a plant based diet or simply make sure your balanced diet includes all the nutrients necessary for healing.

Ayurveda
Ayurveda is the art of daily living in harmony with the laws of nature. Its ancient natural wisdom of health and healing comes from the Vedic traditions of India and its benefits are still available to us today.

Flower essence
Flower essence harness the energetic magic of plants, allowing us to rebalance our subtle energies, working directly on emotions and thought patterns which in turn effect our physical bodies as well.

Meditation & Mindfulness
These ancient practices have never been more relevant than they are today! Reduce stress, tame your chattering monkey mind and learn to live in the present moment.

Life Purpose Coaching
Clarify your vision, discover your life purpose and make it a reality. These life changing tools and techniques will help you step into a new life, the life you always dreamed of!